KFC Kfc Chicken Thigh Calories

Are you curious about the calorie content of KFC’s delicious chicken thighs? Let’s dive into the nutritional details of KFC kfc chicken thigh calories. These juicy and flavorful chicken thighs are a popular choice for many, but understanding their calorie and nutrient breakdown is essential for making informed food choices. In this article, we will…


Are you curious about the calorie content of KFC’s delicious chicken thighs? Let’s dive into the nutritional details of KFC kfc chicken thigh calories. These juicy and flavorful chicken thighs are a popular choice for many, but understanding their calorie and nutrient breakdown is essential for making informed food choices. In this article, we will explore the key nutrition facts, typical serving size, and health benefits of KFC kfc chicken thigh calories. Whether you’re a fan of fast food or just looking to satisfy your cravings, knowing the nutritional value of this food can help you make better dietary decisions.

Nutrition Facts

Serving Size 1 piece (107g)

Amount Per Serving

Calories

280

Total Fat 19g 29%
Saturated Fat 5g 25%
Trans Fat 0g 0%
Cholesterol 110mg 37%
Sodium 770mg 32%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Total Sugars 0g 0%
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 230mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

8% Carbohydrate
26% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC kfc chicken thigh calories?

Walking
47 minutes

Jogging
22 minutes

Biking
30 minutes

Swimming
20 minutes

FAQs

How many calories are in one KFC kfc chicken thigh?
One KFC kfc chicken thigh contains 280 calories.
What is the protein content in KFC kfc chicken thigh?
A KFC kfc chicken thigh provides 21g of protein.

Final Words

In conclusion, KFC kfc chicken thigh calories offer a balance of protein, fats, and essential nutrients. While they may not be the most calorie-friendly option, they can be enjoyed in moderation as part of a balanced diet. Understanding the nutritional value of these chicken thighs can help you make informed choices about your food intake and overall health.


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