KFC Kfc Chicken Sandwich Calories First Letter Capital Of Every Word Do Not Use Full Stop

Craving a delicious KFC chicken sandwich but concerned about the calories? Let’s break down the nutritional facts for this mouthwatering treat. With a perfect balance of protein, carbs, and fats, this sandwich is a satisfying choice for a quick meal on the go. Each large sandwich contains approximately 320 calories, making it a reasonable option…


Craving a delicious KFC chicken sandwich but concerned about the calories? Let’s break down the nutritional facts for this mouthwatering treat. With a perfect balance of protein, carbs, and fats, this sandwich is a satisfying choice for a quick meal on the go. Each large sandwich contains approximately 320 calories, making it a reasonable option for those watching their intake. Dive into the numbers and see how this sandwich fits into your daily nutrition goals!

Nutrition Facts

Serving Size 1 KFC chicken sandwich (320g)

Amount Per Serving

Calories

320

Total Fat 14 g 18%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 780 mg 34%
Total Carbohydrate 31 g 11%
Dietary Fiber 2 g 7%
Total Sugars 5 g
Protein 28 g 56%
Vitamin D 1 mcg 5%
Calcium 120 mg 9%
Iron 2.5 mg 14%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

22% Carbohydrate
12% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC kfc chicken sandwich calories?

Walking
45 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
20 minutes

FAQs

How many calories are in a KFC chicken sandwich?
A KFC chicken sandwich contains approximately 320 calories.
What is the protein content of a KFC chicken sandwich?
A KFC chicken sandwich provides 28g of protein.

Verdict

Indulging in a KFC chicken sandwich can be a tasty addition to your diet, offering a balance of nutrients and a satisfying meal option. With moderate calories and a good source of protein, it can fit into a balanced eating plan when enjoyed in moderation. So go ahead, savor the flavor while keeping an eye on your overall nutritional goals!


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