KFC Kfc Chicken Sandwich Calories
KFC’s chicken sandwich is a popular choice for a quick and delicious meal on the go. But have you ever wondered about the calorie content of this tasty treat? In this article, we’ll break down the KFC chicken sandwich calories and explore its nutritional benefits. Nutrition Facts Serving Size 1 chicken sandwich (215g) Amount Per…
KFC’s chicken sandwich is a popular choice for a quick and delicious meal on the go. But have you ever wondered about the calorie content of this tasty treat? In this article, we’ll break down the KFC chicken sandwich calories and explore its nutritional benefits.
Nutrition Facts
Serving Size 1 chicken sandwich (215g)
Amount Per Serving
Calories
490
| Total Fat | 23g | 29% |
| Saturated Fat | 3.5g | 18% |
| Trans Fat | 0g | 0% |
| Cholesterol | 55mg | 18% |
| Sodium | 1110mg | 48% |
| Total Carbohydrate | 47g | 17% |
| Dietary Fiber | 2g | 7% |
| Total Sugars | 7g | – |
| Protein | 27g | 54% |
| Vitamin D | 0mcg | 0% |
| Calcium | 140mg | 10% |
| Iron | 3mg | 17% |
| Potassium | 320mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC’s chicken sandwich?
FAQs
Final Words
In conclusion, KFC’s chicken sandwich is a flavorful option that can be enjoyed as part of a balanced diet. With a good mix of protein, carbohydrates, and fats, it can be a satisfying meal choice when consumed in moderation.
