KFC How Many Calories In Kfc Chicken Sandwich

[ KFC’s chicken sandwich is a popular fast-food choice, but how many calories does it pack? Let’s dig into the nutritional details of this tasty treat. Nutrition Facts Serving Size 1 sandwich (215g) Amount Per Serving Calories 500 Total Fat 23g 29% Saturated Fat 3.5g 18% Trans Fat 0g 0% Cholesterol 55mg 18% Sodium 1340mg…


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KFC’s chicken sandwich is a popular fast-food choice, but how many calories does it pack? Let’s dig into the nutritional details of this tasty treat.

Nutrition Facts

Serving Size 1 sandwich (215g)

Amount Per Serving

Calories

500

Total Fat 23g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 55mg 18%
Sodium 1340mg 58%
Total Carbohydrate 47g 17%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 27g 54%
Vitamin D 0mcg 0%
Calcium 90mg 7%
Iron 4mg 22%
Potassium 440mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

17% Carbohydrate
37% Protein
29% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC’s chicken sandwich?

Walking
55 minutes

Jogging
25 minutes

Biking
40 minutes

Swimming
30 minutes

FAQs

How many calories are in a KFC chicken sandwich?
A KFC chicken sandwich contains 500 calories.

What is the protein content in a KFC chicken sandwich?
A KFC chicken sandwich provides 27g of protein.

Final Words

The KFC chicken sandwich offers a balanced mix of nutrients, with a good amount of protein and essential vitamins and minerals. Enjoy it as part of a varied diet for a satisfying meal.

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