KFC Calories In Mashed Potatoes Kfc First Letter Capital Of Every Word Do Not Use Full Stop
[ Are you curious about the calorie content of KFC mashed potatoes? Look no further! In this article, we’ll break down the nutritional information of KFC mashed potatoes to help you make informed decisions about your food choices. Nutrition Facts Serving Size 1 cup (170g) Amount Per Serving Calories 120 Total Fat 4.5 g 6%…
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Are you curious about the calorie content of KFC mashed potatoes? Look no further! In this article, we’ll break down the nutritional information of KFC mashed potatoes to help you make informed decisions about your food choices.
Nutrition Facts
Serving Size 1 cup (170g)
Amount Per Serving
Calories
120
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 10 mg | 3% |
| Sodium | 260 mg | 11% |
| Total Carbohydrate | 17 g | 6% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 1 g | – |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 30 mg | 2% |
| Iron | 0.5 mg | 3% |
| Potassium | 330 mg | 7% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC mashed potatoes?
FAQs
Final Words
KFC mashed potatoes can be a tasty addition to your meal, providing a balance of carbohydrates, proteins, and fats. Enjoy them in moderation as part of a well-rounded diet.
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