KFC Calories In KFC Fries First Letter Capital Of Every Word Do Not Use Full Stop
Are you curious about the calorie content of KFC fries? Let’s delve into the nutritional information of this popular fast-food side dish. Nutrition Facts Serving Size 1 medium fries (117g) Amount Per Serving Calories 340 Total Fat 16 g 21% Saturated Fat 3 g 15% Trans Fat 0 g 0% Cholesterol 0 mg 0% Sodium…
Are you curious about the calorie content of KFC fries? Let’s delve into the nutritional information of this popular fast-food side dish.
Nutrition Facts
Serving Size 1 medium fries (117g)
Amount Per Serving
Calories
340
| Total Fat | 16 g | 21% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 44 g | 16% |
| Dietary Fiber | 4 g | 14% |
| Total Sugars | 0 g | 0% |
| Protein | 4 g | 8% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC calories in kfc fries?
FAQs
Final Words
In moderation, KFC fries can be enjoyed as part of a balanced diet. They provide energy from carbohydrates and essential nutrients like potassium and iron. Remember to pair them with protein and fiber-rich foods for a well-rounded meal.
