KFC Calories In Chicken Tenders Kfc First Letter Capital Of Every Word Do Not Use Full Stop

If you’re curious about the calorie content in KFC chicken tenders, you’ve come to the right place. These delicious chicken tenders from KFC are a popular choice for many, but understanding their nutritional value is essential for maintaining a balanced diet. Nutrition Facts Serving Size 1 chicken tender (33g) Amount Per Serving Calories 80 Total…


If you’re curious about the calorie content in KFC chicken tenders, you’ve come to the right place. These delicious chicken tenders from KFC are a popular choice for many, but understanding their nutritional value is essential for maintaining a balanced diet.

Nutrition Facts

Serving Size 1 chicken tender (33g)

Amount Per Serving

Calories

80

Total Fat 4.5 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 210 mg 9%
Total Carbohydrate 8 g 3%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 5 g 10%
Vitamin D 0.3 mcg 2%
Calcium 10 mg 1%
Iron 0.4 mg 2%
Potassium 55 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

24% Carbohydrate
5% Protein
47% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC chicken tenders?

Walking
31 minutes

Jogging
15 minutes

Biking
20 minutes

Swimming
11 minutes

FAQs

Are KFC chicken tenders high in protein?
Yes, KFC chicken tenders are a good source of protein, providing 10% of the daily value per serving.
How many calories are in a single KFC chicken tender?
One KFC chicken tender contains 80 calories, making it a relatively low-calorie snack option.

Final Words

In conclusion, KFC chicken tenders can be a tasty and satisfying addition to your diet, offering a balance of protein, fats, and carbohydrates. Enjoy them in moderation as part of a well-rounded meal plan for optimal nutrition.


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