KFC Calories In Chicken Strips Kfc First Letter Capital Of Every Word Do Not Use Full Stop

KFC’s chicken strips are a popular menu item known for their crunchy coating and juicy meat. But how do these tasty strips stack up in terms of calories and nutrition? Let’s take a closer look at the KFC calories in chicken strips kfc to help you make informed choices about your meal. Nutrition Facts Serving…


KFC’s chicken strips are a popular menu item known for their crunchy coating and juicy meat. But how do these tasty strips stack up in terms of calories and nutrition? Let’s take a closer look at the KFC calories in chicken strips kfc to help you make informed choices about your meal.

Nutrition Facts

Serving Size 1 chicken strip (45g)

Amount Per Serving

Calories

260

Total Fat 15g 19%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 40mg 13%
Sodium 510mg 22%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 0g 0%
Protein 15g 30%
Vitamin D 1mcg 6%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 160mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC calories in chicken strips kfc?

Walking
55 minutes

Jogging
30 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

Are KFC chicken strips high in calories?
KFC chicken strips are moderately high in calories due to their breading and frying process.

Can I make KFC chicken strips healthier?
Opt for grilled chicken strips instead of fried for a healthier option.

Final Words

In conclusion, KFC’s chicken strips offer a satisfying crunch and protein boost, but should be enjoyed in moderation due to their calorie and fat content. Pair these strips with a side of veggies for a balanced meal option.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *