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smokey jack panini jasonʼs deli calories

Discover surprising facts about the smokey jack panini Jason’s Deli calories, and why understanding their nutritional value is crucial for your diet. Are you curious about the calories in a smokey jack panini from Jason’s Deli? Let’s explore the nutritional information together! Nutrition Facts Serving Size 1 smokey jack panini (200g) Amount Per Serving Calories…

Discover surprising facts about the smokey jack panini Jason’s Deli calories, and why understanding their nutritional value is crucial for your diet.

Are you curious about the calories in a smokey jack panini from Jason’s Deli? Let’s explore the nutritional information together!

Nutrition Facts

Serving Size 1 smokey jack panini (200g)

Amount Per Serving

Calories

375

Total Fat 15g 23%
Saturated Fat 6g 30%
Trans Fat 0g 0%
Cholesterol 45mg 15%
Sodium 900mg 38%
Total Carbohydrate 35g 12%
Dietary Fiber 3g 12%
Total Sugars 5g N/A
Protein 22g 44%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 3mg 17%
Potassium 300mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

18% Carbohydrate
44% Protein
38% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a smokey jack panini?

             

               

Walking
65 minutes

Jogging
31 minutes

             

Biking
31 minutes

               

Swimming
31 minutes

FAQs

How many calories are in a smokey jack panini?
A smokey jack panini contains approximately 375 calories.

Are there healthier alternatives at Jason’s Deli?
Yes, Jason’s Deli offers a variety of salads and grilled options that are lower in calories.

What is the main protein source in a smokey jack

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