1731919449

jason’s deli menu calories

Are you curious about the calorie content of jasonʼs deli menu items? Let’s dive into the nutritional details of jasonʼs deli menu calories to make informed choices for a balanced diet. Nutrition Facts Serving Size 1 serving size (100g) Amount Per Serving Calories 150 Total Fat 9.5 g 12% Saturated Fat 3.2 g 16% Trans…

Are you curious about the calorie content of jasonʼs deli menu items? Let’s dive into the nutritional details of jasonʼs deli menu calories to make informed choices for a balanced diet.

Nutrition Facts

Serving Size 1 serving size (100g)

Amount Per Serving

Calories

150

Total Fat 9.5 g 12%
Saturated Fat 3.2 g 16%
Trans Fat 0 g 0%
Cholesterol 210 mg 70%
Sodium 120 mg 5%
Total Carbohydrate 2.5 g 1%
Dietary Fiber 1 g 4%
Total Sugars 1.5 g 3%
Protein 12.7 g 25%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
25% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jasonʼs deli menu item?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in jasonʼs deli menu item?
A jasonʼs deli menu item contains approximately 150 calories.

Are there healthier options on jasonʼs deli menu?
Yes, jasonʼs deli offers a range of nutritious choices that are lower in calories.

What is the main protein source in jasonʼs deli menu items?
The main protein source in jasonʼs deli menu items is lean meats or plant-based proteins.

Can I customize my jasonʼs deli menu item?
Absolutely! You can customize your jasonʼs deli menu item by choosing specific ingredients or portion sizes.

Is jasonʼs deli menu suitable for vegetarians?
Yes, jasonʼs deli offers vegetarian-friendly options on their menu.