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jason’s deli california club calories

Explore the calorie content of jason’s deli california club and learn why it’s essential for your diet. Discover surprising facts about jason’s deli california club calories and make informed choices. Curious about how many calories are in a jason’s deli california club? Let’s delve into the nutritional details of this delicious sandwich. Nutrition Facts Serving…

Explore the calorie content of jason’s deli california club and learn why it’s essential for your diet. Discover surprising facts about jason’s deli california club calories and make informed choices.

Curious about how many calories are in a jason’s deli california club? Let’s delve into the nutritional details of this delicious sandwich.

Nutrition Facts

Serving Size 1 jason’s deli california club (350g)

Amount Per Serving

Calories

520

Total Fat 26.5 g 34%
Saturated Fat 9.8 g 49%
Trans Fat 0 g 0%
Cholesterol 110 mg 37%
Sodium 980 mg 43%
Total Carbohydrate 37 g 13%
Dietary Fiber 5 g 18%
Total Sugars 5 g N/A
Protein 42 g 84%
Vitamin D 2.8 mcg 14%
Calcium 210 mg 16%
Iron 4.2 mg 23%
Potassium 540 mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

34% Carbohydrate
50% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jason’s deli california club?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a jason’s deli california club?
A jason’s deli california club contains approximately 520 calories.

What are the main ingredients in a jason’s deli california club?
The main ingredients include turkey, bacon, avocado, lettuce, tomato, and mayonnaise.

Can I customize my jason’s deli california club?
Yes, you can customize your sandwich by adjusting the ingredients or opting for specific dietary preferences.

Is the jason’s deli california club suitable for vegetarians?
No, as it contains turkey and bacon, the jason’s deli california club is not suitable for vegetarians.

Does the jason’s deli california club contain any allergens?
It may contain allergens such as gluten, dairy, and soy due to the ingredients used in the sandwich.

Final Words

The jason’s deli california club is a flavorful and satisfying option that offers a balanced mix of nutrients. With its protein-rich turkey and healthy fats from avocado, it can be a delicious addition to your diet when enjoyed in moderation.


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