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jasonʼs deli veggie wrap calories

Discover the calorie count of Jason’s Deli Veggie Wrap and how it fits into your nutrition plan. Find out the surprising facts about this delicious wrap! Curious about Jason’s Deli Veggie Wrap calories? Let’s dive into the nutritional benefits and key information surrounding this flavorful wrap! Nutrition Facts Serving Size 1 Veggie Wrap (255g) Amount…

Discover the calorie count of Jason’s Deli Veggie Wrap and how it fits into your nutrition plan. Find out the surprising facts about this delicious wrap!

Curious about Jason’s Deli Veggie Wrap calories? Let’s dive into the nutritional benefits and key information surrounding this flavorful wrap!

Nutrition Facts

Serving Size 1 Veggie Wrap (255g)

Amount Per Serving

Calories

320

Total Fat 12g 15%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 780mg 34%
Total Carbohydrate 42g 15%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 14g 28%
Vitamin D 0%
Calcium 100mg 8%
Iron 4mg 22%
Potassium 420mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

15% Carbohydrates
28% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jason’s Deli Veggie Wrap?

             

               

Walking
31 minutes

Jogging
31 minutes

             

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Jason’s Deli Veggie Wrap?
A Jason’s Deli Veggie Wrap contains approximately 320 calories.

Are there healthier alternatives at Jason’s Deli?
Yes, Jason’s Deli offers a variety of salads and lighter options for a lower calorie intake.

What are the main ingredients in a Jason’s Deli Veggie Wrap?
The main ingredients include fresh vegetables, whole grain wrap, and a flavorful dressing.

Can I customize my Jason’s Deli Veggie Wrap?
Absolutely! You can customize your wrap by adding or removing ingredients to suit your taste preferences.

Is the Jason’s Deli Veggie Wrap suitable for vegetarians?
Yes, the Jason’s Deli Veggie Wrap is a vegetarian-friendly option.

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