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jasonʼs deli turkey wrap calories

Are you curious about the calorie content of Jason’s Deli Turkey Wrap? Let’s dive into the nutritional facts of this delicious wrap! Nutrition Facts Serving Size 1 wrap (200g) Amount Per Serving Calories 350 Total Fat 12.5 g 16% Saturated Fat 2.5 g 13% Trans Fat 0 g 0% Cholesterol 45 mg 15% Sodium 900…

Are you curious about the calorie content of Jason’s Deli Turkey Wrap? Let’s dive into the nutritional facts of this delicious wrap!

Nutrition Facts

Serving Size 1 wrap (200g)

Amount Per Serving

Calories

350

Total Fat 12.5 g 16%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 45 mg 15%
Sodium 900 mg 39%
Total Carbohydrate 35 g 13%
Dietary Fiber 3 g 11%
Total Sugars 5 g N/A
Protein 20 g 40%
Vitamin D 1.5 mcg 8%
Calcium 150 mg 12%
Iron 2.5 mg 14%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

10% Carbohydrate
20% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jason’s Deli Turkey Wrap?

             

               

Walking
45 minutes

Jogging
20 minutes

             

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a Jason’s Deli Turkey Wrap?
A Jason’s Deli Turkey Wrap contains approximately 350 calories.

Are there healthier alternatives to Jason’s Deli Turkey Wrap?
Yes, you can opt for a smaller portion or add more veggies to make it healthier.

What is the main protein source in Jason’s Deli Turkey Wrap?
The main protein source in Jason’s Deli Turkey Wrap is the turkey.

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