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jasonʼs deli tuna sandwich calories

Looking for the calorie count of Jason’s Deli Tuna Sandwich? Find out how many calories are packed into this delicious meal! Curious about the nutritional value of Jason’s Deli Tuna Sandwich? Let’s explore the calorie content and key nutrients in this tasty sandwich. Nutrition Facts Serving Size 1 large tuna sandwich (200g) Amount Per Serving…

Looking for the calorie count of Jason’s Deli Tuna Sandwich? Find out how many calories are packed into this delicious meal!

Curious about the nutritional value of Jason’s Deli Tuna Sandwich? Let’s explore the calorie content and key nutrients in this tasty sandwich.

Nutrition Facts

Serving Size 1 large tuna sandwich (200g)

Amount Per Serving

Calories

320

Total Fat 12.5 g 16%
Saturated Fat 2.5 g 12%
Trans Fat 0 g 0%
Cholesterol 35 mg 12%
Sodium 680 mg 30%
Total Carbohydrate 34 g 12%
Dietary Fiber 2 g 7%
Total Sugars 6 g N/A
Protein 20 g 40%
Vitamin D 0%
Calcium 8%
Iron 15%
Potassium 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

20% Carbohydrates
20% Protein
60% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jason’s Deli Tuna Sandwich?

             

               

Walking
45 minutes

Jogging
25 minutes

             

Biking
18 minutes

 

               

Swimming
20 minutes

FAQs

How many calories are in a Jason’s Deli Tuna Sandwich?
A Jason’s Deli Tuna Sandwich contains approximately 320 calories.

What are the key nutrients in a Jason’s Deli Tuna Sandwich?
This sandwich is a good source of protein and provides essential vitamins and minerals.

Is the Jason’s Deli Tuna

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