jasonʼs deli tuna melt calories
Discover surprising facts about jason’s deli tuna melt calories and why understanding them is essential for your diet. Find out how many calories are in a serving of this delicious dish! Are you curious about the calorie content of jason’s deli tuna melt? Let’s explore the nutritional information of this tasty meal and its impact…
Are you curious about the calorie content of jason’s deli tuna melt? Let’s explore the nutritional information of this tasty meal and its impact on your health.
Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories
420
| Total Fat | 25.5 g | 39% |
| Saturated Fat | 7.8 g | 39% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 45 mg | 15% |
| Sodium | 780 mg | 33% |
| Total Carbohydrate | 26.8 g | 9% |
| Dietary Fiber | 2.5 g | 10% |
| Total Sugars | 4.3 g | N/A |
| Protein | 26.9 g | 53% |
| Vitamin D | 1.2 mcg | 6% |
| Calcium | 320 mg | 32% |
| Iron | 3.6 mg | 20% |
| Potassium | 450 mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of jason’s deli tuna melt?
