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jasonʼs deli soup calories

Discover surprising facts about jasonʼs deli soup calories and why knowing their nutritional content is crucial for your health. Are you curious about the calorie content in jasonʼs deli soup? Let’s explore the nutritional benefits and key information about this delicious soup. Nutrition Facts Serving Size 1 cup (240g) Amount Per Serving Calories 150 Total…

Discover surprising facts about jasonʼs deli soup calories and why knowing their nutritional content is crucial for your health.

Are you curious about the calorie content in jasonʼs deli soup? Let’s explore the nutritional benefits and key information about this delicious soup.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

150

Total Fat 6.5 g 10%
Saturated Fat 1.2 g 6%
Trans Fat 0 g 0%
Cholesterol 20 mg 7%
Sodium 680 mg 30%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 11%
Total Sugars 4 g
Protein 8 g 16%
Vitamin D 1.5 mcg 8%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 320 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

7% Carbohydrate
16% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jasonʼs deli soup?

Walking
41 minutes

Jogging
22 minutes

Biking
15 minutes

Swimming
19 minutes

FAQs

How many calories are in jasonʼs deli soup?
A serving of jasonʼs deli soup contains 150 calories.

Is jasonʼs deli soup high in protein?
Yes, jasonʼs deli soup is a good source of protein with 8 grams per serving.

What are the main ingredients in jasonʼs deli soup?
The main ingredients in jasonʼs deli soup include vegetables, broth, and protein.

Can I customize the toppings in jasonʼs deli soup?
Absolutely! Feel free to add your favorite toppings to enhance the flavor of jasonʼs deli soup.

Is jasonʼs deli soup suitable for vegetarians?
Yes, jasonʼs deli soup can be made vegetarian-friendly by using vegetable broth and omitting meat.

Final Words

Jason’s deli soup is not only delicious but also nutritious, providing a balanced mix of protein, carbohydrates, and fats. Including this soup in your diet can contribute to a healthy lifestyle and overall well-being.


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