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jasonʼs deli salad calories

Discover surprising facts about jasonʼs deli salad calories and learn why understanding them is essential for your health journey. Are you curious about the calorie content of jasonʼs deli salad? Let’s explore the nutritional benefits and key information about this delicious and healthy option. Nutrition Facts Serving Size 1 serving (200g) Amount Per Serving Calories…

Discover surprising facts about jasonʼs deli salad calories and learn why understanding them is essential for your health journey.

Are you curious about the calorie content of jasonʼs deli salad? Let’s explore the nutritional benefits and key information about this delicious and healthy option.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories

120

Total Fat 7.2 g 9%
Saturated Fat 1.5 g 8%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 320 mg 14%
Total Carbohydrate 10 g 4%
Dietary Fiber 3 g 11%
Total Sugars 5 g N/A
Protein 5 g 10%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 1.2 mg 7%
Potassium 260 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrates
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jasonʼs deli salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in jason’s deli salad?
A serving of jason’s deli salad contains 120 calories.

What are the main nutritional benefits of jason’s deli salad?
jason’s deli salad is rich in fiber, vitamins, and minerals, making it a nutritious choice for a balanced diet.

Can I customize my jason’s deli salad order?
Yes, you can customize your jason’s deli salad by adding or removing ingredients to suit your preferences.

Is jason’s deli salad suitable for vegetarians?
Yes, jason’s deli salad is a vegetarian-friendly option that provides essential nutrients without meat.

How does jason’s deli salad contribute to a healthy lifestyle?
jason’s deli salad helps maintain a balanced diet by offering a

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