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jasonʼs deli cookie calories

Discover surprising facts about jasonʼs deli cookie calories and how they fit into your nutrition plan. Learn why understanding the calorie content is essential for making informed food choices. Are you curious about the calorie content of jasonʼs deli cookies? Let’s explore the nutritional facts and benefits of these delicious treats. Nutrition Facts Serving Size…

Discover surprising facts about jasonʼs deli cookie calories and how they fit into your nutrition plan. Learn why understanding the calorie content is essential for making informed food choices.

Are you curious about the calorie content of jasonʼs deli cookies? Let’s explore the nutritional facts and benefits of these delicious treats.

Nutrition Facts

Serving Size 1 jasonʼs deli cookie (50g)

Amount Per Serving

Calories

200

Total Fat 10.00 g 15%
Saturated Fat 5.0 g 25%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 150 mg 6%
Total Carbohydrate 25 g 9%
Dietary Fiber 1 g 4%
Total Sugars 15 g 30%
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 2%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

9% Carbohydrate
4% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jasonʼs deli cookies?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a jasonʼs deli cookie?
A jasonʼs deli cookie contains approximately 200 calories.

Are there healthier alternatives to jasonʼs deli cookies?
Yes, you can opt for low-sugar or whole-grain cookie options for a healthier choice.

Can jasonʼs deli cookies be part of a balanced diet?
Yes, in moderation, jasonʼs deli cookies can be enjoyed as a treat in a balanced diet.

Do jasonʼs deli cookies provide any nutritional benefits?
While they are high in calories, jasonʼs deli cookies can offer a source of carbohydrates and fats for energy.

Are jasonʼs deli cookies suitable for vegetarians?


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