1731922941

jasonʼs deli chocolate chip cookie calories

Discover surprising facts about Jason’s Deli chocolate chip cookie calories and why understanding them is essential for your nutrition. Do you really know how many calories are in this delicious treat? Indulge in the sweet delight of Jason’s Deli chocolate chip cookies while being mindful of the calorie content. One cookie can provide a tasty…

Discover surprising facts about Jason’s Deli chocolate chip cookie calories and why understanding them is essential for your nutrition. Do you really know how many calories are in this delicious treat?

Indulge in the sweet delight of Jason’s Deli chocolate chip cookies while being mindful of the calorie content. One cookie can provide a tasty treat without compromising your nutritional goals.

Nutrition Facts

Serving Size 1 large cookie (50g)

Amount Per Serving

Calories

210

Total Fat 10.5 g 16%
Saturated Fat 5.2 g 26%
Trans Fat 0 g 0%
Cholesterol 25 mg 8%
Sodium 180 mg 8%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 4%
Total Sugars 18 g
Protein 2 g 4%
Vitamin D 0%
Calcium 0%
Iron 4%
Potassium 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

60% Carbohydrate
4% Protein
16% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jason’s Deli chocolate chip cookie?

             

               

Walking
58 minutes

Jogging
31 minutes

             

Biking
31 minutes

 

               

Swimming
31 minutes

FAQs

How many calories are in a Jason’s Deli chocolate chip cookie?
One cookie contains approximately 210 calories.

Are there healthier alternatives to Jason’s Deli cookies?
Yes, consider choosing lower-calorie dessert options or enjoying the cookie in moderation.

What are the main nutritional highlights of Jason’s Deli cookies?
These cookies provide a source of carbohydrates and fats, making them a tasty treat for indulgence.

Is it recommended to consume Jason’s Deli cookies daily?
While delicious, it’s best to enjoy these cookies in moderation as part of a balanced diet.

Can Jason’s Deli cookies be part of a weight loss plan?
Including these cookies in a calorie-controlled diet

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *