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jasonʼs deli chicken salad calories

Discover surprising facts about jason’s deli chicken salad calories and how they contribute to a balanced diet. Find out the nutritional benefits and serving size details. Are you curious about the calorie content of jason’s deli chicken salad? Let’s explore the nutrition facts and delve into the key benefits of this delicious dish. Nutrition Facts…

Discover surprising facts about jason’s deli chicken salad calories and how they contribute to a balanced diet. Find out the nutritional benefits and serving size details.

Are you curious about the calorie content of jason’s deli chicken salad? Let’s explore the nutrition facts and delve into the key benefits of this delicious dish.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

320

Total Fat 15g 23%
Saturated Fat 3g 15%
Trans Fat 0g 0%
Cholesterol 80mg 27%
Sodium 600mg 25%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Total Sugars 5g
Protein 30g 60%
Vitamin D 2mcg 10%
Calcium 100mg 8%
Iron 2mg 10%
Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
30% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jason’s deli chicken salad?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in jason’s deli chicken salad?
A serving of jason’s deli chicken salad contains approximately 320 calories.

What are the main ingredients in jason’s deli chicken salad?
The main ingredients in jason’s deli chicken salad include chicken, vegetables, and a light dressing.

Is jason’s deli chicken salad a healthy option?
Yes, jason’s deli chicken salad is a nutritious choice, providing a good balance of protein and vegetables.

Can I customize my jason’s deli chicken salad?
Absolutely! You can customize your jason’s deli chicken salad by adding or omitting ingredients according to your preferences.

Is jason’s deli chicken salad suitable for vegetarians?
No, jason’s deli chicken salad contains chicken and is not suitable for vegetarians.