jasonʼs deli box lunch calories
Discover surprising facts about jasonʼs deli box lunch calories and why understanding them is essential for your health. Find out how many calories are in… Curious about the calorie content of jasonʼs deli box lunch? Let’s explore the nutritional benefits, serving size, and key nutrition facts to help you make informed choices. Nutrition Facts Serving…
Curious about the calorie content of jasonʼs deli box lunch? Let’s explore the nutritional benefits, serving size, and key nutrition facts to help you make informed choices.
Nutrition Facts
Serving Size 1 box lunch
Amount Per Serving
Calories
450
Total Fat | 20 g | 25% |
Saturated Fat | 4 g | 20% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 16% |
Sodium | 800 mg | 35% |
Total Carbohydrate | 55 g | 20% |
Dietary Fiber | 5 g | 18% |
Total Sugars | 10 g | 0% |
Protein | 25 g | 50% |
Vitamin D | 2 mcg | 10% |
Calcium | 100 mg | 8% |
Iron | 3 mg | 15% |
Potassium | 400 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of jasonʼs deli box lunch?
FAQs
Final Words
Jason’s Deli box lunch provides a balanced meal option with essential nutrients like protein, fiber, and vitamins. Incorporating this meal into your diet can contribute to overall health and well-being.