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jamba juice pretzel calories

Discover surprising facts about jamba juice pretzel calories and understand why knowing their nutritional content is essential for your diet and health. Are you curious about the calorie content of Jamba Juice pretzels? Let’s explore the nutritional facts and benefits of this tasty treat. Nutrition Facts Serving Size 1 jamba juice pretzel (50g) Amount Per…

Discover surprising facts about jamba juice pretzel calories and understand why knowing their nutritional content is essential for your diet and health.

Are you curious about the calorie content of Jamba Juice pretzels? Let’s explore the nutritional facts and benefits of this tasty treat.

Nutrition Facts

Serving Size 1 jamba juice pretzel (50g)

Amount Per Serving

Calories

150

Total Fat 8.5 g 11%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 300 mg 13%
Total Carbohydrate 30 g 11%
Dietary Fiber 1 g 4%
Total Sugars 5 g
Protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 10 mg 1%
Iron 2.5 mg 14%
Potassium 50 mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

30% Carbohydrate
8% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jamba juice pretzels?

             

               

Walking
45 minutes

Jogging
25 minutes

             

               

Biking
20 minutes

 

               

Swimming
15 minutes

FAQs

How many calories are in a Jamba Juice pretzel?
A Jamba Juice pretzel contains around 150 calories.

Are Jamba Juice pretzels a healthy snack option?
While tasty, Jamba Juice pretzels are a moderate-calorie snack and should be enjoyed in moderation as part of a balanced diet.

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