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jamba juice oatmeal calories

Discover the calorie content of Jamba Juice oatmeal and its nutritional benefits. How many calories are in a serving of Jamba Juice oatmeal? Curious about Jamba Juice oatmeal calories? Let’s explore the calorie breakdown and nutritional value of this popular breakfast option. Nutrition Facts Serving Size 1 cup (240g) Amount Per Serving Calories 210 Total…

Discover the calorie content of Jamba Juice oatmeal and its nutritional benefits. How many calories are in a serving of Jamba Juice oatmeal?

Curious about Jamba Juice oatmeal calories? Let’s explore the calorie breakdown and nutritional value of this popular breakfast option.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories

210

Total Fat 4g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 38g 14%
Dietary Fiber 3g 11%
Total Sugars 15g N/A
Protein 7g 14%
Calcium 7mg 1%
Iron 1mg 6%
Potassium 187mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

57% Carbohydrate
14% Protein
5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Jamba Juice oatmeal?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of Jamba Juice oatmeal?
A serving of Jamba Juice oatmeal contains 210 calories.

Is Jamba Juice oatmeal a healthy breakfast option?
Yes, Jamba Juice oatmeal is a nutritious breakfast choice packed with fiber and protein.

Can I customize my Jamba Juice oatmeal?
Absolutely! You can add toppings like fruits, nuts, or honey for extra flavor and nutrition.

Is Jamba Juice oatmeal gluten-free?
Yes, Jamba Juice oatmeal is made with gluten-free oats.

What are the main ingredients in Jamba Juice oatmeal?
The main ingredients in Jamba Juice oatmeal are oats, water, and optional toppings.