jamba juice bowl calories - Open Range Grill | Ogallala, NE Restaurant

Discover surprising facts about jamba juice bowl calories and how they can impact your nutrition. Learn more about the calorie content and nutritional benefits of this delicious treat.

Are you curious about the calorie content of jamba juice bowl? Let’s explore the nutritional information and health benefits of this popular snack.

Nutrition Facts

Serving Size 1 jamba juice bowl (10 oz)

Amount Per Serving

Calories

250

Total Fat	3.5 g	5%
Saturated Fat	0.5 g	2%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	20 mg	1%
Total Carbohydrate	55 g	18%
Dietary Fiber	8 g	29%
Total Sugars	40 g	N/A
Protein	4 g	8%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	1.2 mg	7%
Potassium	200 mg	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

55% Carbohydrate

8% Protein

5% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of jamba juice bowl?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a jamba juice bowl?

A jamba juice bowl contains approximately 250 calories.

Are there dairy-free options for jamba juice bowls?

Yes, jamba juice offers dairy-free alternatives for their bowls.

What is the main fruit ingredient in a jamba juice bowl?

The main fruit ingredient in a jamba juice bowl is usually a blend of berries and bananas.

Can I add protein to my jamba juice bowl?

Yes, you can customize your bowl by adding protein options like whey or plant-based protein.

Is a jamba juice bowl a healthy breakfast option?

Yes, a jamba juice bowl can be a nutritious and filling breakfast choice, especially with added protein and fiber.