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jamba acai bowl calories

Discover surprising facts about jamba acai bowl calories and why understanding them is essential for your health and nutrition goals. Are you curious about the calorie content of a jamba acai bowl? Let’s dive into the nutritional details of this delicious treat! Nutrition Facts Serving Size 1 large jamba acai bowl (100g) Amount Per Serving…

Discover surprising facts about jamba acai bowl calories and why understanding them is essential for your health and nutrition goals.

Are you curious about the calorie content of a jamba acai bowl? Let’s dive into the nutritional details of this delicious treat!

Nutrition Facts

Serving Size 1 large jamba acai bowl (100g)

Amount Per Serving

Calories

70

Total Fat 2.5 g 3%
Saturated Fat 0.5 g 2%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 10 g 4%
Dietary Fiber 2 g 7%
Total Sugars 6 g
Protein 1 g 2%
Vitamin D 0 mcg 0%
Calcium 20 mg 2%
Iron 0.5 mg 3%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

40% Carbohydrate
20% Protein
10% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a jamba acai bowl?

             

               

Walking
31 minutes

Jogging
31 minutes

             

               

Biking
31 minutes

               

Swimming
31 minutes

FAQs

How many calories are in a jamba acai bowl?
A typical jamba acai bowl contains around 70 calories.

What are some healthier alternatives to a jamba acai bowl?
You can opt for homemade acai bowls with fresh fruits and nuts for a healthier option.

Is a jamba acai bowl a good source of protein?
While a jamba acai bowl may not be high in protein, you can add protein-rich toppings like nuts or seeds to boost the protein content.

Can jamba acai bowls help with weight loss?
Acai bowls can be a nutritious addition to a balanced diet, but they should be consumed in moderation as part of a holistic weight loss plan.

Are jamba acai bowls suitable for vegans?
Yes, jamba acai bowls can be made vegan-friendly

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