Dunkin Wake Up Wrap Dunkin Calories

Discover the nutritional benefits of Dunkin’s Wake Up Wrap and its calorie content. This tasty breakfast option is a convenient and delicious way to start your day with a boost of energy.

Nutrition Facts

Serving Size 1 Dunkin Wake Up Wrap (50g)

Amount Per Serving

Calories

180

Total Fat	12 g	15%
Saturated Fat	4.5 g	23%
Trans Fat	0 g	0%
Cholesterol	180 mg	60%
Sodium	360 mg	16%
Total Carbohydrate	15 g	5%
Dietary Fiber	1 g	4%
Total Sugars	1 g	–
Protein	8 g	16%
Vitamin D	–	0%
Calcium	–	4%
Iron	–	8%
Potassium	–	4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate

20% Protein

50% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin Wake Up Wrap?

Walking

45 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

25 minutes

FAQs

How many calories are in a Dunkin Wake Up Wrap?

A Dunkin Wake Up Wrap contains approximately 180 calories.

Are there healthier alternatives at Dunkin?

Yes, Dunkin offers a variety of healthier breakfast options such as oatmeal and fruit cups.

Is the Dunkin Wake Up Wrap a good source of protein?

Yes, the Dunkin Wake Up Wrap provides 8g of protein per serving.

Can I customize my Dunkin Wake Up Wrap?

Absolutely! You can customize your Dunkin Wake Up Wrap by adding or removing ingredients to suit your preferences.

Is the Dunkin Wake Up Wrap suitable for vegetarians?

Yes, the Dunkin Wake Up Wrap can be made vegetarian by opting for a meat-free filling.