Dunkin French Cruller Calories Dunkin Donuts
Indulge in the Delicious Dunkin French Cruller: A Sweet Treat with Nutritional Benefits Nutrition Facts Serving Size 1 Dunkin French Cruller (50g) Amount Per Serving Calories 220 Total Fat 15.0 g 19% Saturated Fat 7.0 g 35% Trans Fat 0 g 0% Cholesterol 35 mg 12% Sodium 180 mg 8% Total Carbohydrate 22 g 8%…
Indulge in the Delicious Dunkin French Cruller: A Sweet Treat with Nutritional Benefits
Nutrition Facts
Serving Size 1 Dunkin French Cruller (50g)
Amount Per Serving
Calories
220
| Total Fat | 15.0 g | 19% |
| Saturated Fat | 7.0 g | 35% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 180 mg | 8% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 10 g | 20% |
| Protein | 2 g | 4% |
| Vitamin D | 0.2 mcg | 1% |
| Calcium | 20 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 30 mg | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
50% Carbohydrate
46% Protein
4% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin French Cruller?
Walking
45 minutes
Jogging
25 minutes
Biking
15 minutes
Swimming
20 minutes
FAQs
How many calories are in a Dunkin French Cruller?
A Dunkin French Cruller contains approximately 220 calories.
Are there healthier alternatives at Dunkin Donuts?
Yes, Dunkin Donuts offers a variety of lighter options such as their glazed donuts with fewer calories.
What is the main source of protein in a Dunkin French Cruller?
The main source of protein in a Dunkin French Cruller comes from the eggs used in the dough.
Can I enjoy a Dunkin French Cruller as part of a balanced diet?
Yes, indulging in a Dunkin French Cruller occasionally can be part of a balanced diet when consumed in moderation alongside nutritious foods.
Is the Dunkin French Cruller suitable for vegetarians?
Yes, the Dunkin French Cruller is suitable for vegetarians as it does not contain any meat products.
Final Words
The Dunkin French Cruller is
