Dunkin Dunkin Sausage Egg And Cheese Bagel Calories

write 250 to 300 words Description Paragraph here Dunkin’ Sausage, Egg, and Cheese Bagel is a popular breakfast option that offers a satisfying and savory combination of flavors. This delicious bagel sandwich features a hearty sausage patty, a fluffy egg, and melted cheese sandwiched between a soft and chewy bagel. Not only does it provide…

write 250 to 300 words Description Paragraph here

Dunkin’ Sausage, Egg, and Cheese Bagel is a popular breakfast option that offers a satisfying and savory combination of flavors. This delicious bagel sandwich features a hearty sausage patty, a fluffy egg, and melted cheese sandwiched between a soft and chewy bagel. Not only does it provide a convenient and tasty meal on the go, but it also offers a balance of protein, carbohydrates, and fats to fuel your day.

Nutrition Facts

Serving Size 1 Dunkin’ Sausage, Egg, and Cheese Bagel (200g)

Amount Per Serving

Calories

550

Total Fat 30 g 38%
Saturated Fat 12 g 60%
Trans Fat 0.5 g 0%
Cholesterol 210 mg 70%
Sodium 1150 mg 50%
Total Carbohydrate 42 g 15%
Dietary Fiber 2 g 7%
Total Sugars 6 g 12%
Protein 25 g 50%
Calcium 200 mg 15%
Iron 3 mg 15%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

60% Carbohydrate
25% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Sausage, Egg, and Cheese Bagel?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
10 minutes

FAQs

How many calories are in a Dunkin’ Sausage, Egg, and Cheese Bagel?
A Dunkin’ Sausage, Egg, and Cheese Bagel contains approximately 550 calories.

Are there healthier alternatives at Dunkin’?
Yes, Dunkin’ offers a variety of lighter breakfast options such as oatmeal or yogurt parfaits.

Can I customize my Dunkin’ Sausage, Egg, and Cheese Bagel?
Certainly! You can ask for modifications like opting for a whole wheat bagel or requesting less cheese.

Is the Dunkin’ Sausage, Egg, and Cheese Bagel suitable for vegetarians?
No, this sandwich contains sausage and egg, making it unsuitable for vegetarians.

Final Words

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