Dunkin Dunkin Jelly Donut Calories
Dunkin Jelly Donut Calories Nutrition Facts Serving Size 1 jelly donut (50g) Amount Per Serving Calories 190 Total Fat 8.00 g 10% Saturated Fat 4.5 g 23% Trans Fat 0 g 0% Cholesterol 5 mg 2% Sodium 200 mg 9% Total Carbohydrate 28 g 10% Dietary Fiber 1 g 4% Total Sugars 14 g –…
Dunkin Jelly Donut Calories
Nutrition Facts
Serving Size 1 jelly donut (50g)
Amount Per Serving
Calories
190
Total Fat | 8.00 g | 10% |
Saturated Fat | 4.5 g | 23% |
Trans Fat | 0 g | 0% |
Cholesterol | 5 mg | 2% |
Sodium | 200 mg | 9% |
Total Carbohydrate | 28 g | 10% |
Dietary Fiber | 1 g | 4% |
Total Sugars | 14 g | – |
Protein | 2 g | 4% |
Vitamin D | 0.1 mcg | 1% |
Calcium | 10 mg | 1% |
Iron | 0.9 mg | 5% |
Potassium | 60 mg | 1% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of jelly donut?
FAQs
Final Words
Jelly donuts can be a delicious treat, but they are high in calories and sugar. Enjoy them in moderation as part of a balanced diet to satisfy your sweet cravings without compromising your nutrition goals