Dunkin Dunkin Egg And Cheese Bagel Calories First Letter Capital Of Every Word Do Not Use Full Stop

write 250 to 300 words Description Paragraph here Dunkin’s egg and cheese bagel is a popular breakfast option that combines the goodness of eggs and cheese in a delicious bagel. This savory treat is not only satisfying but also provides a good balance of nutrients to kickstart your day. Let’s dive into the nutritional details…

write 250 to 300 words Description Paragraph here

Dunkin’s egg and cheese bagel is a popular breakfast option that combines the goodness of eggs and cheese in a delicious bagel. This savory treat is not only satisfying but also provides a good balance of nutrients to kickstart your day. Let’s dive into the nutritional details of Dunkin’s egg and cheese bagel to understand its health benefits better.

Nutrition Facts

Serving Size 1 Dunkin egg and cheese bagel (136g)

Amount Per Serving

Calories

380

Total Fat 15g 19%
Saturated Fat 7g 35%
Trans Fat 0g 0%
Cholesterol 195mg 65%
Sodium 720mg 31%
Total Carbohydrate 41g 15%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 18g 36%
Vitamin D 2mcg 10%
Calcium 150mg 10%
Iron 3mg 15%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
36% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin egg and cheese bagel?

Walking
60 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
20 minutes

FAQs

How many calories are in a Dunkin egg and cheese bagel?
A Dunkin egg and cheese bagel contains approximately 380 calories.

Can I customize my Dunkin egg and cheese bagel?
Yes, you can customize your Dunkin egg and cheese bagel by adding or removing ingredients according to your preferences.

Is the Dunkin egg and cheese bagel a good source of protein?
Yes, the Dunkin egg and cheese bagel provides 18g of protein, making it a decent protein source.

Are there any vegetarian options available in Dunkin’s breakfast menu?
Yes, Dunkin offers vegetarian breakfast options like their veggie egg white omelette.

Does Dunkin provide nutritional information for their menu items?
Yes, Dunkin provides detailed nutritional information for their menu items to help customers make informed choices.


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