Dunkin Calories In Wake Up Wrap Dunkin Donuts

Dunkin Calories in Wake Up Wrap Dunkin Donuts Nutrition Facts Serving Size 1 Wake Up Wrap (113g) Amount Per Serving Calories 290 Total Fat 17g 22% Saturated Fat 5g 25% Trans Fat 0g 0% Cholesterol 40mg 13% Sodium 700mg 30% Total Carbohydrate 24g 9% Dietary Fiber 1g 4% Total Sugars 1g – Protein 15g 30%…

Dunkin Calories in Wake Up Wrap Dunkin Donuts

Nutrition Facts

Serving Size 1 Wake Up Wrap (113g)

Amount Per Serving

Calories

290

Total Fat 17g 22%
Saturated Fat 5g 25%
Trans Fat 0g 0%
Cholesterol 40mg 13%
Sodium 700mg 30%
Total Carbohydrate 24g 9%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 15g 30%
Vitamin D 1mcg 6%
Calcium 100mg 8%
Iron 2mg 10%
Potassium 240mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin Wake Up Wrap?

Walking
60 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Wake Up Wrap from Dunkin Donuts?
A Dunkin Donuts Wake Up Wrap contains approximately 290 calories.

Can I customize my Dunkin Donuts Wake Up Wrap?
Yes, you can customize your Wake Up Wrap by choosing different protein options and toppings.

Is the Dunkin Donuts Wake Up Wrap a healthy breakfast option?
While it can be a convenient breakfast choice, it is important to balance it with other nutritious foods throughout the day.

What is the main source of protein in the Dunkin Donuts Wake Up Wrap?
The main source of protein in the Wake Up Wrap is typically the egg and cheese combination.

Are there vegetarian options for the Dunkin Donuts Wake Up Wrap?
Yes, Dunkin Donuts offers vegetarian versions of the Wake Up Wrap without meat.

Final Words

The Dunkin Donuts Wake Up Wrap provides a convenient breakfast option that can be part

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