Dunkin Calories In Dunkin Donuts Boston Creme Donut

write 250 to 300 words Description Paragraph here Dunkin Donuts’ Boston Creme Donut is a delectable treat loved by many for its rich and creamy filling topped with a smooth chocolate glaze. However, indulging in this sweet delight comes with the consideration of its calorie content and nutritional value. Let’s explore the Dunkin calories in…

write 250 to 300 words Description Paragraph here

Dunkin Donuts’ Boston Creme Donut is a delectable treat loved by many for its rich and creamy filling topped with a smooth chocolate glaze. However, indulging in this sweet delight comes with the consideration of its calorie content and nutritional value. Let’s explore the Dunkin calories in the Boston Creme Donut and understand its impact on your diet.

Nutrition Facts

Serving Size 1 Boston Creme Donut (100g)

Amount Per Serving

Calories

250

Total Fat 15.0 g 19%
Saturated Fat 8.0 g 40%
Trans Fat 0.5 g 0%
Cholesterol 30 mg 10%
Sodium 180 mg 8%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Total Sugars 14 g
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.5 mg 8%
Potassium 100 mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

61% Carbohydrate
6% Protein
33% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Boston Creme Donut?

Walking
70 minutes

Jogging
31 minutes

Biking
45 minutes

Swimming
25 minutes

FAQs

How many calories are in a Dunkin Boston Creme Donut?
A Dunkin Boston Creme Donut contains approximately 250 calories.

Can I include a Boston Creme Donut in my balanced diet?
While delicious, it’s best to enjoy a Boston Creme Donut in moderation due to its calorie and fat content.

Are there any healthier alternatives to the Boston Creme Donut at Dunkin?
Dunkin offers various lighter options like their Veggie Egg White Omelette or Multigrain Bagel to consider alongside the Boston Creme Donut.

Conclusion

The Dunkin Boston Creme Donut is a delightful treat that can be enjoyed in moderation as part of a balanced diet. While it may not be the healthiest option due to its calorie and

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