Dunkin Calories Dunkin Donuts Sausage Egg Cheese Croissant

write 250 to 300 words Description Paragraph here Dunkin Donuts Sausage Egg Cheese Croissant is a savory and satisfying breakfast option that combines the flavors of sausage, egg, and cheese nestled in a flaky croissant. This delicious treat is a convenient choice for busy mornings or as a quick snack any time of the day….

write 250 to 300 words Description Paragraph here

Dunkin Donuts Sausage Egg Cheese Croissant is a savory and satisfying breakfast option that combines the flavors of sausage, egg, and cheese nestled in a flaky croissant. This delicious treat is a convenient choice for busy mornings or as a quick snack any time of the day. With the perfect balance of protein, fats, and carbohydrates, Dunkin Donuts Sausage Egg Cheese Croissant provides a hearty and flavorful meal on the go.

Nutrition Facts

Serving Size 1 croissant (163g)

Amount Per Serving

Calories

490

Total Fat 32g 41%
Saturated Fat 15g 75%
Trans Fat 0.5g
Cholesterol 170mg 57%
Sodium 1040mg 45%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Total Sugars 6g
Protein 19g 38%
Vitamin D 2mcg 10%
Calcium 180mg 15%
Iron 3mg 15%
Potassium 250mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

35% Carbohydrate
38% Protein
41% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin Donuts Sausage Egg Cheese Croissant?

Walking
86 minutes

Jogging
36 minutes

Biking
21 minutes

Swimming
19 minutes

FAQs

How many calories are in a Dunkin Donuts Sausage Egg Cheese Croissant?
A Dunkin Donuts Sausage Egg Cheese Croissant contains approximately 490 calories.

Are there any healthier alternatives at Dunkin Donuts?
Yes, Dunkin Donuts offers a variety of lighter options such as oatmeal or yogurt for a healthier choice.

What is the main protein source in a Dunkin Donuts Sausage Egg Cheese Croissant?
The main protein sources in a Dunkin Donuts Sausage Egg Cheese Croissant are the sausage and egg.

Can I customize my Dunkin Donuts Sausage Egg Cheese Croissant?
While customization options may vary by location, you can often request modifications to your croissant at Dunkin Donuts.

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