Sausage Crumbles Calories
Looking to shed light on the calorie content of sausage crumbles? Dive into the details with a 155-character meta description that sparks curiosity and insight. Curious about sausage crumbles calories? Let’s explore the nutritional benefits, serving size, and key nutrition facts. Nutrition Facts Serving Size 1 serving (100g) Amount Per Serving Calories230 Total Fat 15…
Curious about sausage crumbles calories? Let’s explore the nutritional benefits, serving size, and key nutrition facts.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories230
| Total Fat | 15 g | 19% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 700 mg | 30% |
| Total Carbohydrate | 5 g | 2% |
| Dietary Fiber | 1 g | 4% |
| Total Sugars | 2 g | N/A |
| Protein | 20 g | 40% |
| Vitamin D | – | 0% |
| Calcium | – | 2% |
| Iron | – | 10% |
| Potassium | – | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of sausage crumbles?
FAQs
Final Words
Sausage crumbles offer a protein-packed option, but be mindful of their calorie and fat content. Including them in moderation can add flavor and variety to your meals, contributing to a balanced diet.
