Counting Calories: Understanding the Health Impact of Costco’s Hot Dog
Costco Hot Dog Calories and Nutrition Facts Nutrition Facts Serving Size 1 Costco hot dog (50g) Amount Per Serving Calories 150 Total Fat 14.5 g 18% Saturated Fat 5.5 g 28% Trans Fat 0.5 g 0% Cholesterol 35 mg 12% Sodium 370 mg 16% Total Carbohydrate 2 g 1% Dietary Fiber 0 g 0% Total…
Costco Hot Dog Calories and Nutrition Facts
Nutrition Facts
Serving Size 1 Costco hot dog (50g)
Amount Per Serving
Calories
150
| Total Fat | 14.5 g | 18% |
| Saturated Fat | 5.5 g | 28% |
| Trans Fat | 0.5 g | 0% |
| Cholesterol | 35 mg | 12% |
| Sodium | 370 mg | 16% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 1 g | 2% |
| Protein | 5 g | 10% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 2% |
| Potassium | – | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Costco hot dog?
FAQs
Final Words
Costco hot dogs are a popular and convenient treat, but they should be enjoyed in moderation due to their high fat and sodium content. Pairing a Costco hot dog with a side of fresh vegetables or a salad can help balance out the meal and provide a more nutritious option. Remember to
