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Cava Salad Bowl Calories

Discover surprising facts about cava salad bowl calories and why understanding their nutritional value is crucial for your health. Explore the calorie content and nutrient distribution in a delicious salad bowl. Are you curious about the calorie content of a cava salad bowl? Let’s dive into the nutritional information and health benefits of this tasty…

Discover surprising facts about cava salad bowl calories and why understanding their nutritional value is crucial for your health. Explore the calorie content and nutrient distribution in a delicious salad bowl.

Are you curious about the calorie content of a cava salad bowl? Let’s dive into the nutritional information and health benefits of this tasty dish.

Nutrition Facts

Serving Size 1 cava salad bowl (200g)

Amount Per Serving

Calories

250

Total Fat 12.5 g 19%
Saturated Fat 3.2 g 16%
Trans Fat 0 g 0%
Cholesterol 30 mg 10%
Sodium 500 mg 22%
Total Carbohydrate 30 g 10%
Dietary Fiber 8 g 32%
Total Sugars 12 g
Protein 15 g 30%
Vitamin D 2.5 mcg 13%
Calcium 150 mg 12%
Iron 3 mg 17%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
15% Protein
70% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cava salad bowl?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a cava salad bowl?
A cava salad bowl contains approximately 250 calories.

Can I customize my cava salad bowl?
Yes, you can customize your cava salad bowl with your favorite toppings and ingredients.

Is a cava salad bowl suitable for vegetarians?
Yes, a cava salad bowl can be made vegetarian-friendly by omitting meat or dairy products.

What are the main nutritional benefits of a cava salad bowl?
A cava salad bowl is rich in fiber, vitamins, and minerals, making it a nutritious and satisfying meal option.

Are there gluten-free options available for cava salad bowls?
Yes, cava offers gluten-free options for those with dietary restrictions or preferences.