Cava Pita Calories
Discover surprising facts about cava pita calories and why understanding them is essential for your health and nutrition goals. Are you curious about the calorie content of cava pita? Let’s dive into the details! Nutrition Facts Serving Size 1 large cava pita (50g) Amount Per Serving Calories 120 Total Fat 3.5 g 5% Saturated Fat…
Are you curious about the calorie content of cava pita? Let’s dive into the details!
Nutrition Facts
Serving Size 1 large cava pita (50g)
Amount Per Serving
Calories
120
| Total Fat | 3.5 g | 5% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 22 g | 7% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 5 g | N/A |
| Protein | 4 g | 8% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.5 mg | 8% |
| Potassium | 100 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
44% Carbohydrate
12% Protein
44% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of cava pita?
Walking
45 minutes
Jogging
20 minutes
Biking
15 minutes
Swimming
10 minutes
FAQs
How many calories are in a cava pita?
A cava pita contains approximately 120 calories.
What are the main nutritional benefits of cava pita?
Cava pita is a good source of fiber, protein, and essential nutrients like iron and calcium.
Is cava pita a healthy option for a balanced diet?
Yes, cava pita can be a healthy choice when paired with fresh vegetables and lean proteins.
Can I include cava pita in a weight loss diet?
Yes, cava pita can be part of a weight loss diet when consumed in moderation and paired with nutritious ingredients.
Are there gluten-free options for cava pita?
Yes, you can find gluten-free cava pita options made with alternative flours like almond or coconut flour.