Cava Menu With Calories
Discover surprising facts about cava menu with calories and how understanding its nutritional value can benefit your health. Find out how many calories are in your favorite cava dishes! Are you curious about the nutritional value of cava menu items? Let’s explore the calorie content and key nutrition facts to help you make informed choices….
Are you curious about the nutritional value of cava menu items? Let’s explore the calorie content and key nutrition facts to help you make informed choices.
Nutrition Facts
Serving Size 1 serving (100g)
Amount Per Serving
Calories
150
Total Fat | 7.5 g | 10% |
Saturated Fat | 2.5 g | 13% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 300 mg | 13% |
Total Carbohydrate | 10 g | 3% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 5 g | N/A |
Protein | 15 g | 30% |
Vitamin D | 0.5 mcg | 2% |
Calcium | 150 mg | 12% |
Iron | 2 mg | 11% |
Potassium | 300 mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of cava?