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Cava Low Calorie

Discover surprising facts about the low-calorie option, cava, and its nutritional benefits. Are you aware of the calorie content in this delicious food? Are you looking for a tasty and low-calorie option to add to your meals? Look no further than cava! This nutrient-packed food offers a range of health benefits and can be a…

Discover surprising facts about the low-calorie option, cava, and its nutritional benefits. Are you aware of the calorie content in this delicious food?

Are you looking for a tasty and low-calorie option to add to your meals? Look no further than cava! This nutrient-packed food offers a range of health benefits and can be a great addition to your balanced diet.

Nutrition Facts

Serving Size 1 cup (200g)

Amount Per Serving

Calories

54

Total Fat 0.3 g 0%
Saturated Fat 0.1 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0%
Total Carbohydrate 12 g 4%
Dietary Fiber 4 g 16%
Total Sugars 6 g
Protein 3 g 6%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
30% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cava?

 

Walking
31 minutes

 

Jogging
31 minutes

 

Biking
31 minutes

 

Swimming
31 minutes

FAQs

How many calories are in a serving of cava?
A typical serving of cava contains approximately 54 calories.
Is cava a low-calorie option?
Yes, cava is considered a low-calorie food, making it a great choice for those looking to manage their caloric intake.
What are the main nutritional benefits of cava?
Cava is rich in fiber, low in fat, and a good source of potassium and vitamin C, making it a nutritious addition to your diet.
Can cava help with weight management?
Due to its low-calorie content and high fiber content, cava can be a satisfying and healthy option for those looking to maintain or lose weight.
How can I incorporate cava into my meals?
Cava can

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