1732392415

Cava High Protein Low Calorie

Discover the nutritional benefits of cava, a high protein low calorie food, and how it can enhance your diet. Learn more about its key nutrients and serving size. Looking for a high protein low calorie option? Dive into the world of cava, a nutritious food that can boost your health and wellness. Nutrition Facts Serving…

Discover the nutritional benefits of cava, a high protein low calorie food, and how it can enhance your diet. Learn more about its key nutrients and serving size.

Looking for a high protein low calorie option? Dive into the world of cava, a nutritious food that can boost your health and wellness.

Nutrition Facts

Serving Size 1 cup (220g)

Amount Per Serving

Calories

120

Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 23g 46%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 150mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

30% Carbohydrate
16% Protein
54% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cava?

 

 

 

Walking
45 minutes

 

 

 

Jogging
20 minutes

 

 

 

Biking
15 minutes

 

 

 

Swimming
25 minutes

FAQs

How many calories are in a serving of cava?
A serving of cava typically contains around 120 calories.
Is cava a good source of protein?
Yes, cava is a high protein food, with approximately 23g of protein per serving.
Can cava help with weight management?
Due to its low calorie and high protein content, cava can be a great addition to a weight management plan.
How can I incorporate cava into my diet?
You can enjoy cava in salads, wraps, or as a standalone protein source in your meals.
Is cava suitable for vegetarians?
Yes, cava is a vegetarian-friendly food option.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *