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Cava Grill Calories

Discover the calorie content of Cava Grill meals and why it matters for your nutrition goals. Find out how understanding Cava Grill calories can help you make informed choices for a balanced diet. Are you curious about the calorie count in Cava Grill dishes? Let’s explore the nutritional information behind Cava Grill calories to make…

Discover the calorie content of Cava Grill meals and why it matters for your nutrition goals. Find out how understanding Cava Grill calories can help you make informed choices for a balanced diet.

Are you curious about the calorie count in Cava Grill dishes? Let’s explore the nutritional information behind Cava Grill calories to make healthier choices.

Nutrition Facts

Serving Size 1 serving (100g)

Amount Per Serving

Calories

250

Total Fat 10 g 15%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 500 mg 22%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Total Sugars 5 g N/A
Protein 20 g 40%
Vitamin D 2 mcg 10%
Calcium 100 mg 8%
Iron 3 mg 15%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Cava Grill meal?

 

Walking
45 minutes

 

Jogging
20 minutes

 

Biking
15 minutes

 

Swimming
25 minutes

FAQs

How many calories are in a Cava Grill bowl?
A typical Cava Grill bowl contains around 500 calories.
Are there vegetarian options at Cava Grill?
Yes, Cava Grill offers a variety of vegetarian and vegan options for customers.
What makes Cava Grill a healthy choice?
Cava Grill uses fresh ingredients and offers customizable meals to suit different dietary preferences.
Can I track the nutritional content of my Cava Grill order?
Yes, Cava Grill provides detailed nutritional information for all menu items on their website.
Is Cava Grill suitable for gluten-free diets?
Cava Grill offers gluten-free options and clearly labels allergens on their menu.

Final Words

Cava Grill dishes provide a balanced combination of nutrients, making them a great choice for a wholesome meal. With customizable options and fresh ingredients, Cava Grill can be a part of your healthy eating plan.

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