Cava Greek Salad Calories
Curious about the calorie content of Cava Greek Salad? Uncover surprising facts about Cava Greek Salad calories and why it’s essential to know! Delve into the nutritional details of Cava Greek Salad calories and discover its health benefits. Nutrition Facts Serving Size 1 cup (150g) Amount Per Serving Calories 120 Total Fat 9.5 g 12%…
Delve into the nutritional details of Cava Greek Salad calories and discover its health benefits.
Nutrition Facts
Serving Size 1 cup (150g)
Amount Per Serving
Calories
120
| Total Fat | 9.5 g | 12% |
| Saturated Fat | 1.3 g | 6% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 20 mg | 7% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 5 g | N/A |
| Protein | 5.5 g | 11% |
| Vitamin D | – | 0% |
| Calcium | – | 2% |
| Iron | – | 6% |
| Potassium | – | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
20% Protein
50% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Cava Greek Salad?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a Cava Greek Salad?
A Cava Greek Salad contains approximately 120 calories.
What are the main ingredients in a Cava Greek Salad?
The main ingredients in a Cava Greek Salad are fresh vegetables, feta cheese, olives, and a light dressing.
Is a Cava Greek Salad a healthy option?
Yes, Cava Greek Salad is a nutritious choice packed with vitamins, minerals, and fiber.
Can I add protein to my Cava Greek Salad?
Absolutely! You can add grilled chicken, shrimp, or tofu for an extra protein boost.
Is a Cava Greek Salad suitable for vegetarians?
Yes, a Cava Greek Salad is vegetarian-friendly and can be customized to suit vegan diets.
