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Cava Grain Bowl Calories

Discover surprising facts about cava grain bowl calories and why understanding them is essential for your health and nutrition goals. Are you curious about the calorie content of cava grain bowl? Let’s explore the nutritional benefits and key information. Nutrition Facts Serving Size 1 cava grain bowl (200g) Amount Per Serving Calories 350 Total Fat…

Discover surprising facts about cava grain bowl calories and why understanding them is essential for your health and nutrition goals.

Are you curious about the calorie content of cava grain bowl? Let’s explore the nutritional benefits and key information.

Nutrition Facts

Serving Size 1 cava grain bowl (200g)

Amount Per Serving

Calories

350

Total Fat 12.5 g 19%
Saturated Fat 2.3 g 12%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 680 mg 28%
Total Carbohydrate 45 g 15%
Dietary Fiber 8 g 32%
Total Sugars 5 g N/A
Protein 15 g 30%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 3 mg 17%
Potassium 450 mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

15% Carbohydrate
15% Protein
19% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cava grain bowl?

Walking
45 minutes

Jogging
25 minutes

Biking
20 minutes

Swimming
15 minutes

FAQs

How many calories are in a cava grain bowl?
A cava grain bowl contains approximately 350 calories.

What are the main ingredients in a cava grain bowl?
The main ingredients in a cava grain bowl typically include grains, vegetables, protein, and dressing.

Can I customize my cava grain bowl?
Yes, you can customize your cava grain bowl by choosing your favorite ingredients and adjusting the portion sizes.

Is a cava grain bowl suitable for vegetarians?
Yes, a cava grain bowl can be made vegetarian-friendly by choosing plant-based protein sources and dairy-free dressing options.

Are cava grain bowls gluten-free?
Cava grain bowls can be made gluten-free by selecting gluten-free grains and dressings.