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Cava Chips Calories

Discover surprising facts about cava chips calories and their impact on your diet. Understand the nutritional benefits and key information you need to know. Are you curious about the calorie content of cava chips? Let’s explore the nutritional facts and serving size of this popular snack. Nutrition Facts Serving Size 1 ounce (28g) Amount Per…

Discover surprising facts about cava chips calories and their impact on your diet. Understand the nutritional benefits and key information you need to know.

Are you curious about the calorie content of cava chips? Let’s explore the nutritional facts and serving size of this popular snack.

Nutrition Facts

Serving Size 1 ounce (28g)

Amount Per Serving

Calories

150

Total Fat 9.0 g 12%
Saturated Fat 1.0 g 5%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 9%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 1.0 g 4%
Total Sugars 0.5 g 0%
Protein 2.0 g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
20% Protein
35% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of cava chips?

Walking
45 minutes

Jogging
20 minutes

Biking
15 minutes

Swimming
30 minutes

FAQs

How many calories are in a serving of cava chips?
One ounce of cava chips contains approximately 150 calories.

Are cava chips a healthy snack option?
While cava chips can be enjoyed in moderation, they are high in fat and sodium, so it’s best to consume them sparingly.

Can cava chips be part of a balanced diet?
Yes, cava chips can be included in a balanced diet as an occasional treat, alongside healthier snack options.

What is the main ingredient in cava chips?
Cava chips are typically made from cassava root, which is sliced and fried to create crispy chips.

Are there any low-calorie alternatives to cava chips?
Yes, you can opt for baked vegetable chips or air-popped popcorn as lower-calorie snack alternatives to cava chips.

Final Words

Cava chips can be a tasty snack option, but it’s important to enjoy them in moderation due to their high fat and sodium content. Pair them with healthier options to maintain a balanced diet and lifestyle.


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