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Cava Bowl Calories

Discover the calorie content of cava bowls and why it’s vital for your diet. Learn how cava bowl calories can impact your nutrition goals and daily intake. Curious about cava bowl calories? Let’s dive into the nutritional aspects of this popular dish. Nutrition Facts Serving Size 1 cava bowl (200g) Amount Per Serving Calories 350…

Discover the calorie content of cava bowls and why it’s vital for your diet. Learn how cava bowl calories can impact your nutrition goals and daily intake.

Curious about cava bowl calories? Let’s dive into the nutritional aspects of this popular dish.

Nutrition Facts

Serving Size 1 cava bowl (200g)

Amount Per Serving

Calories

350

Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 50mg 17%
Sodium 600mg 25%
Total Carbohydrate 45g 15%
Dietary Fiber 8g 32%
Total Sugars 6g
Protein 20g 40%
Vitamin D 2mcg 10%
Calcium 150mg 15%
Iron 3mg 17%
Potassium 400mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
15% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of a cava bowl?

 

Walking
45 minutes

 

Jogging
30 minutes

 

Biking
20 minutes

 

Swimming
15 minutes

FAQs

How many calories are in a cava bowl?
A cava bowl typically contains around 350 calories.
What are the main ingredients in a cava bowl?
Cava bowls usually consist of grains, vegetables, protein, and sauces.
Can cava bowls be customized?
Yes, cava bowls can be customized with various toppings and ingredients to suit individual preferences.
Are cava bowls a healthy meal option?
Cava bowls can be a nutritious choice, especially when filled with a balanced mix of ingredients.
Are cava bowls suitable for vegetarians or vegans?
Yes, cava bowls can easily accommodate vegetarian and vegan dietary preferences with plant-based protein options.

Final Words

Cava bowls offer a balanced mix of nutrients and flavors, making them a great choice for a healthy and satisfying meal. Incorporate cava bowls into your diet to enjoy a nutritious and delicious dining experience.

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