Calories In Cava Bowl
Curious about the calorie content in a cava bowl? Discover surprising facts about calories in cava bowl and why understanding them is essential for your diet. Ever wondered how many calories are in a cava bowl? Let’s delve into the nutritional aspects of this delicious dish. Nutrition Facts Serving Size 1 cava bowl (200g) Amount…
Ever wondered how many calories are in a cava bowl? Let’s delve into the nutritional aspects of this delicious dish.
Nutrition Facts
Serving Size 1 cava bowl (200g)
Amount Per Serving
Calories
350
| Total Fat | 12.5 g | 16% |
| Saturated Fat | 2.5 g | 12% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 800 mg | 35% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 8 g | 29% |
| Total Sugars | 5 g | N/A |
| Protein | 18 g | 36% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 150 mg | 12% |
| Iron | 3 mg | 17% |
| Potassium | 500 mg | 11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
45% Carbohydrate
21% Protein
34% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of cava bowl?
Walking
45 minutes
Jogging
22 minutes
Biking
15 minutes
Swimming
18 minutes
FAQs
How many calories are in a cava bowl?
A cava bowl contains approximately 350 calories.
What are the main nutritional benefits of a cava bowl?
Cava bowls are rich in protein, fiber, and essential vitamins and minerals.
Is a cava bowl suitable for vegetarians?
Yes, cava bowls can be customized to be vegetarian-friendly by omitting animal-based proteins.
How can I make a healthier version of a cava bowl?
Opt for lean protein sources, load up on veggies, and choose whole grains for a healthier cava bowl.
Are cava bowls gluten-free?
Cava bowls can be made gluten-free by using gluten-free grains and sauces.
