Calorie Cava
[ Discover the calorie cava mystery and learn why it’s crucial for your health. Uncover surprising facts about calorie cava and its impact on your diet. Delve into the world of calorie cava and explore its nutritional benefits and key information. Nutrition Facts Serving Size 1 cup (240g) Amount Per Serving Calories 215 Total Fat…
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Delve into the world of calorie cava and explore its nutritional benefits and key information.
Nutrition Facts
Serving Size 1 cup (240g)
Amount Per Serving
Calories
215
| Total Fat | 13 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 5 mg | 0% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 12 g | 24% |
| Protein | 5 g | 10% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 2 mg | 11% |
| Potassium | 400 mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
30% Carbohydrate
40% Protein
30% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of calorie cava?
Walking
31 minutes
Jogging
31 minutes
Biking
31 minutes
Swimming
31 minutes
FAQs
How many calories are in a serving of calorie cava?
A serving of calorie cava contains 215 calories.
What are the main nutritional benefits of calorie cava?
Calorie cava is rich in fiber, protein, and essential vitamins and minerals.
How can calorie cava contribute to a balanced diet?
Including calorie cava in your diet can help you meet your daily fiber and protein requirements.
Is calorie cava suitable for vegetarians?
Yes, calorie cava is a vegetarian-friendly food option.
Can calorie cava help with weight management?
Due to its high fiber content, calorie cava can aid in promoting satiety and supporting weight loss efforts.
