What You Need to Know About the Nutritional Value of Chicken Fries at Burger King

Craving a crispy, savory snack? Burger King Chicken Fries might be your go-to choice. These slender strips of chicken are not only delicious but also a popular fast-food item. However, understanding their nutritional value is crucial for those mindful of their diet. With a typical serving size, these fries offer a mix of protein, fats,…


Craving a crispy, savory snack? Burger King Chicken Fries might be your go-to choice. These slender strips of chicken are not only delicious but also a popular fast-food item. However, understanding their nutritional value is crucial for those mindful of their diet. With a typical serving size, these fries offer a mix of protein, fats, and carbohydrates. Let’s explore the nutritional breakdown of Burger King Chicken Fries to see how they fit into your dietary needs.

Nutrition Facts

Serving Size 9 pieces (91g)

Amount Per Serving

Calories

280

Total Fat 17.00 g 26%
Saturated Fat 3.0 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 850 mg 35%
Total Carbohydrate 19 g 6%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 14 g 28%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 250 mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

40% Carbohydrate
20% Protein
40% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Burger King Chicken Fries?

Walking
75 minutes

Jogging
30 minutes

Biking
40 minutes

Swimming
35 minutes

FAQs

Are Burger King Chicken Fries a healthy option?
While they are a tasty treat, they are high in sodium and fat, so they should be consumed in moderation.

What is the main source of protein in Chicken Fries?
The primary source of protein in Chicken Fries is chicken breast meat.

Final Words

Burger King Chicken Fries can be a delightful snack when enjoyed occasionally. They provide a good amount of protein, but their high sodium and fat content mean they should be eaten in moderation. Incorporating them into a balanced diet requires careful consideration of your overall nutritional intake. Enjoy them as a treat while maintaining a healthy lifestyle.


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