/* Include any necessary CSS styles for layout, fonts, colors, etc. */

Burger King Original Chicken Sandwich Calories

The Burger King Original Chicken Sandwich is a beloved option for many. Balancing taste with nutrition, it offers a satisfying choice for fast-food enthusiasts. Understanding its nutritional content helps monitor calorie intake, ensuring this sandwich can fit into a balanced diet. Those keen on incorporating fast food into their lifestyle without excess calorie consumption may find this article particularly useful. Read on to discover how the classic Chicken Sandwich can complement your dietary goals.

Nutrition Facts

Serving Size: 1 Original Chicken Sandwich (192g)

Amount Per Serving

Nutrient	Amount	% Daily Value
Calories	662	–
Total Fat	40 g	51%
Saturated Fat	7 g	35%
Trans Fat	0.5 g	–
Cholesterol	70 mg	23%
Sodium	1,140 mg	50%
Total Carbohydrate	48 g	17%
Dietary Fiber	2 g	8%
Total Sugars	5 g	–
Protein	27 g	54%
Calcium	40 mg	3%
Iron	3 mg	17%
Potassium	360 mg	8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Carbohydrate: 29%

Protein: 41%

Fat: 30%

Calorie Burn Time

How long would it take to burn off the total calories from 100g of Burger King Original Chicken Sandwich calories?

Walking	79 minutes
Jogging	34 minutes
Biking	45 minutes

FAQs

What are the main ingredients of the Burger King Original Chicken Sandwich?

The sandwich includes a fried chicken patty, lettuce, and mayonnaise on a sesame seed bun.

How does the calorie content break down in the sandwich?

The calories primarily come from fats followed by carbohydrates and proteins.

Are there any health benefits to this sandwich?

It provides a good amount of protein, essential for muscle repair and growth.

Can the sandwich fit into a calorie-controlled diet?

Yes, with careful planning and balance with other meals.

Does the sandwich contain any allergens?

Yes, it contains wheat, soy, and might contain traces of nuts.

Is it possible to modify the sandwich to be healthier?

Opting for no mayonnaise or adding extra vegetables can reduce calories.

What beverages pair well with this sandwich?

Water, iced tea, or diet soda can help keep calorie intake in check.

How often can you eat the Burger King Original Chicken Sandwich?

Moderation is key. It can be enjoyed as an occasional treat in a balanced diet.

Conclusion

The Burger King Original Chicken Sandwich offers a savory experience, balancing a substantial protein source with a comforting taste. While high in calories and sodium, mindful consumption allows it to be part of a balanced diet. Combining it with exercise and other nutrient-rich foods can enhance its overall role in your nutrition plan.