Burger King Medium Hash Browns Calories: Quick Guide
Burger King Medium Hash Browns calories: An In-Depth Look Craving a crispy and delicious breakfast side? Burger King’s medium hash browns might be on your radar. With their golden texture and savory taste, they’re a preferred choice for many. However, understanding their nutritional value is crucial for maintaining a balanced diet. From caloric content to…
Burger King Medium Hash Browns calories: An In-Depth Look
Craving a crispy and delicious breakfast side? Burger King’s medium hash browns might be on your radar. With their golden texture and savory taste, they’re a preferred choice for many. However, understanding their nutritional value is crucial for maintaining a balanced diet. From caloric content to essential nutrients, there’s more to consider than just flavor.
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nutrition facts
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 | – |
| Total Fat | 17 g | 22% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 560 mg | 24% |
| Total Carbohydrate | 23 g | 8% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 0 g | 0% |
| Protein | 2 g | 4% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.5 mg | 3% |
| Potassium | 340 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Carbohydrates are the dominant macronutrient in Burger King Medium Hash Browns, providing a quick source of energy. These savory bites also carry a moderate fat content and a small fraction of protein, making them akin to other starchy snacks.
Calorie Burn Time
How long would it take to burn off total calories from 100g of Burger King Medium Hash Browns?
| Walking | 45 minutes |
| Jogging | 20 minutes |
| Biking | 25 minutes |
| Swimming | 22 minutes |
FAQs
Are Burger King Medium Hash Browns gluten-free?
Unfortunately, Burger King Medium Hash Browns are not gluten-free due to cross-contamination risks during preparation.
Can Burger King Medium Hash Browns fit in a calorie-controlled diet?
Yes, with 250 calories per serving, they can be part of a calorie-controlled diet if consumed in moderation.
Are there vegan options for Burger King’s hash browns?
Yes, Burger King’s hash browns are typically vegan, but it’s recommended to check with the restaurant to confirm specific ingredient sources.
What is the serving size for Burger King Medium Hash Browns?
The standard serving size for Burger King Medium Hash Browns is roughly 77 grams.
How do Burger King Medium Hash Browns compare to other breakfast sides?
Compared to other fast-food breakfast sides, Burger King’s hash browns are relatively moderate in calories, yet they offer a unique potato flavor and texture.
Are there allergens in Burger King Medium Hash Browns?
They are made in a facility that handles other allergens, hence cross-contact is possible; it’s best to consult with Burger King for specific dietary concerns.
Do Burger King Medium Hash Browns have added sugars?
No, Burger King Medium Hash Browns contain no added sugars according to their nutritional information.
Can I include hash browns in a balanced diet?
Yes, when integrated thoughtfully, hash browns may be enjoyed as part of a balanced diet.
Final Words
Burger King Medium Hash Browns can pleasantly complement a meal with their satisfying taste and texture. While they carry a moderate calorie count, appreciating their place within a well-rounded, balanced diet is essential. Savored occasionally and thoughtfully, these hash browns offer a delightful breakfast treat while maintaining nutritional mindfulness.
